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Oil Bath Therapy
By Meera Murugesan – January 17, 2017 @ 11:32am
Ayurveda is an ancient practice that can also heal modern diseases, writes Meera Murugesan
IT used to be a weekly ritual in traditional Indian homes.
On Saturdays or Sundays, every member of the family would indulge in an oil bath, where either gingelly oil (nallennai in Tamil) or coconut oil would be applied onto the scalp and body, and well massaged into the skin.This would then be followed by a relaxing hot water bath.